I actually used a holistic approach to control my psoriasis. I wanted to share my knowledge and what I have learned with others who are still suffering with psoriasis. Right now, My skin is well controlled and is looking better and it's only been 3 days.I know that no 2 people are the same and my routine might not work for other... but please keep an open mind. I am still learning about it. If anyone want to talk about using a more natural way to help control their outbreaks you can always get it contact with me. If you just want to share things you know or stories, I would love to hear from you guys. Good luck to everyone with finding what works for them.